Listening, Supporting & Connecting
At Therapy Bear, foundations of therapy include:
1-Trauma-Informed Care, which recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life,
2- A Strength Based approach which concentrates on the inherent strengths a person already has to aid in their recovery and empowerment.
3-Developing coping tools to move forward such as; recognizing triggers, physical and emotional responses and how to self-regulate.
Kimberly Cannon, LCSW/LICSW
Therapist